Danypsico's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

65 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

577 kcal

Fat: 6.87g | Prot: 44.33g | Carbs: 85.26g. Breakfast: Toddy Toddy Light, Molico Leite Desnatado. Lunch: Maçã. Dinner: Carne do Peito de Frango (Assado, Cozido), Banana Nanica. Snacks/Other: Seven Boys Bisnaguinha. more...

1982 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Danypsico's Weight History

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