Weigh In record (no journal entry) for 17 April 2017
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.07g | Prot: 60.34g | Carbs: 52.06g.
Lunch: Melão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Peito de Frango. Dinner: Seara Peito de Peru Defumado Seara, Queijo Mozzarella, Rapadura, Hortifruti Água de Coco. more...
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Gaining 0.7 kg a Week
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JRNascimento's Weight History
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