Weigh In record (no journal entry) for 17 April 2017
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85.1 kg
Lost so far: 17.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 20.09g | Prot: 38.19g | Carbs: 52.34g.
Breakfast: Isabela Bolacha de Maizena, Café Brasileiro Café. Lunch: Batatas (sem Casca, com Sal, Fervido), Liza Maionese Atum, Ovo Cozido, Merluza, Tio João Arroz Integral Cozido. Snacks/Other: Pastel de Queijo. more...
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Losing 1.4 kg a Week
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Andre Amorim's Weight History
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