Weigh In record (no journal entry) for 17 April 2017
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 64.98g | Prot: 42.20g | Carbs: 25.86g.
Breakfast: Walmart Queijo Mussarela, Seara Mortadela Defumada. Lunch: Friboi Carne Moída de Acém, Azeite de Oliva Extra-Virgem, Couve-Flor, Repolho. Dinner: Cacau Show Trufa 70% Cacau. Snacks/Other: Cacau Show Tablete Intensidade. more...
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Losing 0.7 kg a Week
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