Weigh In record (no journal entry) for 17 April 2017
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 128.69g | Prot: 101.36g | Carbs: 1.15g.
Lunch: Copra Óleo de Coco Extra Virgem, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Dinner: Coca-Cola Guarana Jesus - Zero, Queijo Parmesão (Ralado), Ovo Frito, Sadia Bacon em Cubos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Copra Óleo de Coco Extra Virgem. more...
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Gaining 4.3 kg a Week
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Andrezante's Weight History
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