Weigh In record (no journal entry) for 17 April 2017
|
56.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 71.74g | Prot: 78.08g | Carbs: 183.39g.
Breakfast: Pellia A Gusto Эклеры с Заварным Кремом. Lunch: Жареная или Запеченная Куриная Грудка, Rimi Макароны Farfalle, Maxima Кекс. Dinner: пюре, куриная грудка вареная, ананас, майонез, яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastichella's Weight History
|