free2012's Journal, 19 Feb 12

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Weigh In record (no journal entry) for 19 February 2012

80.3 kg Lost so far: 5.4 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 19 February 2012:

1264 kcal

Fat: 68.34g | Prot: 49.92g | Carbs: 113.50g. Breakfast: bojangles. Lunch: general tsos. Dinner: Oyster Crackers, Salmon Stew. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...

2209 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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free2012's Journal, 19 Feb 12

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