daniele.elisei's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
72.3 kg Lost so far: 5.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
2781 kcal Fat: 133.86g | Prot: 90.24g | Carbs: 306.24g.   Breakfast: Zucchero, Mostaccioli di Oristano. Lunch: San Carlo Patatine Junior, Conad Pane di Grano Duro, Cotoletta Impanata o Filetto di Pollo, Lasagne di Carne. Dinner: Salame, Pere. Snacks/Other: Novi Nocciolato, Noci. more...
Gaining 1.4 kg a Week

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daniele.elisei's Weight History


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