Weigh In record (no journal entry) for 17 April 2017
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94.6 kg
Lost so far: 8.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.85g | Prot: 55.14g | Carbs: 124.32g.
Breakfast: Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, Thé sans Sucre, Pain Blanc (Maison), U Beurre Tendre Demi-Sel. Lunch: Taillefine Mousse au Chocolat, Carrefour Discount Lardons, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Dinner: Auchan Trio Gourmand Amandes Raisins Noix de Cajou, Teisseire Sirop de Fraise, Marque Repère Blanc de Poulet, Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%. Snacks/Other: Carrefour Édulcorant Sucralose, U Fromage Blanc Nature 0%, Gerblé Chocolat Noir. more...
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2891 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Séverine's Weight History
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