Weigh In record (no journal entry) for 17 April 2017
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.08g | Prot: 71.64g | Carbs: 163.55g.
Breakfast: Prolongo Salchichón de Pavo, Kaiku Caffè Latte Light, Mercadona Pan Integral, Tassimo Café con Leche, Plátano, B-San Chocolate Blanco. Lunch: Tortilla Francesa, Danone Natillas Danet, Macarrones con Queso Plato Principal (Enlatados). Dinner: Hacendado Chocolate Negro 72%, Pechuga de Pollo a la Plancha, Florette Verduras Micro Brocoli Zanahoria Puerro, Aceite de Oliva, Mayonesa. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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