Weigh In record (no journal entry) for 17 April 2017
|
115 kg
Lost so far: 10 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 39.21g | Prot: 50.67g | Carbs: 82.61g.
Breakfast: Экомилк Масло Сливочное 82,5%, Волжанка Расторопша, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо. Snacks/Other: Травяной Чай, Творожная Запеканка с Яблоками. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|