Weigh In record (no journal entry) for 16 April 2017
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117.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 109.63g | Prot: 129.18g | Carbs: 195.92g.
Breakfast: Candia Candy'up Chocolaté, Pain au Chocolat. Lunch: KFC Pièce de Poulet Original, KFC Frites (Normale), KFC Brazer, KFC Mayonnaise. Dinner: Rouleaux de Printemps aux Légumes, Escalope de Poulet. Snacks/Other: U Tartelette Noix de Coco et Chocolat Noir. more...
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Gaining 2.1 kg a Week
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