Weigh In record (no journal entry) for 16 April 2017
|
63 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 82.20g | Prot: 43.30g | Carbs: 139.34g.
Breakfast: Leite de Coco, Nestlé Creme de Leite, Bauducco Chocottone. Lunch: Abóbora, Italac Creme de Leite, Peixe no Forno ou Grelhado, Vinho Tinto de Mesa, Farofa. Dinner: Tapioca de Queijo. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|