lilique82's Journal, 16 Apr 17

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Weigh In record (no journal entry) for 16 April 2017

59.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

1250 kcal

Fat: 29.62g | Prot: 59.35g | Carbs: 193.44g. Breakfast: Café Instantané (à partir de Poudre). Lunch: Pâtes (Cuites), Carottes, Carrefour Discount Sardines à la Tomate. Dinner: Petits Pois Cuits (en Conserve), Pain Blanc, Soupe de Légumes. Snacks/Other: Pomme. more...

2113 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lilique82's Journal, 16 Apr 17

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lilique82's Weight History