Weigh In record (no journal entry) for 16 April 2017
|
74.4 kg
Lost so far: 23.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 72.33g | Prot: 71.48g | Carbs: 102.16g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Редис, Рис Вареный, Соус Болоньезе. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Дымов Сосиски Венские, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|