Weigh In record (no journal entry) for 16 April 2017
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68.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 6.69g | Prot: 55.02g | Carbs: 47.42g.
Breakfast: Chocolat Protéine. Lunch: Bjorg Galettes de Riz Complet, Soupe de Légumes, Brocoli, Asperge, Céleri, Carrefour Tomates Cerises Italie, Pamplemousse (Rose et Rouge), Crevette Cuite à la Vapeur ou Bouillie. more...
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Losing 0.9 kg a Week
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Charlie4534's Weight History
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