Weigh In record (no journal entry) for 16 April 2017
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 22.07g | Prot: 70.40g | Carbs: 83.80g.
Breakfast: Herbata z Cukrem, Biedronka Szynka Konserwowa, Chleb Żytni, Herbata z Cukrem. Lunch: Kawa z Mlekiem, Jabłko. Dinner: Nasza Spiżarnia Buraczki Tarte, Mięso z Piersi Kurczak, Skrzydełko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Biała Kiełbasa, Żurek. more...
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Gaining 0.6 kg a Week
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misiaczek73's Weight History
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