5100690027999487's Journal, 16 Apr 17

5100690027999487's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2017

60.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

736 kcal

Fat: 39.58g | Prot: 44.88g | Carbs: 48.02g. Breakfast: Геркулес Овсяные Хлопья, Кефир 2,5%. Lunch: Carbonell Бальзамический Уксус, Соевый Соус, Ржаной Хлеб, Жареное Яйцо. Dinner: Вареное Яйцо. more...

1503 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

5100690027999487's Weight History

View Complete History

5100690027999487's Journal, 16 Apr 17

Submit a Comment

5100690027999487's Weight History