Weigh In record (no journal entry) for 15 April 2017
|
68 kg
Lost so far: 10.2 kg.
Still to go: 8 kg.
Diet followed: 100%.
|
|
955 kcal
|
Fat: 80.60g | Prot: 39.61g | Carbs: 22.77g.
Breakfast: Café. Lunch: Brigadeiro Low Carb, Mocotó, Sadia Rabo de Porco, Couve Manteiga Refogada, Tomates, Abóbora Cozida (de Abóbora Fresca), Sadia Linguiça Calabresa Defumada, Carne de Vaca Seca (Jabá). more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaoliveira4's Weight History
|