Weigh In record (no journal entry) for 15 April 2017
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54.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 54.04g | Prot: 61.47g | Carbs: 64.58g.
Breakfast: 닭볶음탕, 동원 쎈쿡 발아현미밥 (195g), 헬스앤뷰티 칠리맛 닭가슴살. Lunch: 빵, 마늘, 계란찜, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 파무침, 삼겹살. Snacks/Other: 해태 구운양파 (56g). more...
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Losing 0.7 kg a Week
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wow_bora's Weight History
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