Weigh In record (no journal entry) for 15 April 2017
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109.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 45.21g | Prot: 83.47g | Carbs: 188.16g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran Crunch, Coffee. Lunch: Coffee (Brewed From Grounds), Marie Callender's Fettuccini with Chicken & Broccoli. Dinner: Island Farms 2% Cottage Cheese, McDonald's Big Mac (Plain). Snacks/Other: Ambrosia Apple. more...
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Gaining 0.1 kg a Week
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Sharp810's Weight History
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