Weigh In record (no journal entry) for 15 April 2017
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86.8 kg
Lost so far: 7.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.93g | Prot: 18.08g | Carbs: 56.80g.
Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. more...
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Losing 0.6 kg a Week
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Cheylynn's Weight History
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