Ruby-Rube's Journal, 18 Feb 12

After shower w/o clothes didn't go to bathroom.
97.3 kg Lost so far: 7.0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:
1796 kcal Fat: 89.29g | Prot: 59.95g | Carbs: 193.90g.   Breakfast: The Original Low Fat Coffee Creamer, Coffee. Lunch: Thomas' Bagel Thins, American Cheese, Pork Polska Kielbasa, Buttery Spread, Scrambled Egg . Dinner: Bacon Cheeseburger. Snacks/Other: Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Chocolate Chip Cookies, Coffee with Cream, 100 Calorie Homestyle Popcorn, Chewy Bars - Oats & Peanut Butter, Saltine Crackers. more...
Losing 2.4 kg a Week

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Ruby-Rube's Weight History


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