Weigh In record (no journal entry) for 14 April 2017
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 38.53g | Prot: 36.78g | Carbs: 169.35g.
Lunch: Peixe Empanado Frito, Pirão, Arroz Branco, Cerveja. Dinner: Nestlé Moça Docinho Beijinho, Brigadeiro. more...
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Losing 2.1 kg a Week
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