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essa semana tá muito difícil pra mim :(
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 43.13g | Prot: 59.83g | Carbs: 15.68g.
Breakfast: Sadia Mussarela, Seara Presunto Cozido. Lunch: Couve-Flor, Friboi Carne Moída de Acém. Dinner: Vinho Branco de Mesa, Sadia Salaminho, Ovo de Codorna. more...
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Gaining 5.6 kg a Week
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