Weigh In record (no journal entry) for 15 April 2017
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 108.46g | Prot: 138.26g | Carbs: 10.13g.
Breakfast: Coffee, Dairyland Coffee Cream, Fried Egg. Lunch: La Maison Fresh Garlic Caesar Dressing, Chicken Breast, Oscar Mayer Real Bacon Bits, Dole Romaine Lettuce, Parmesan Cheese (Shredded). Dinner: La Maison Fresh Garlic Caesar Dressing, Parmesan Cheese (Shredded), Great Value Romaine Lettuce, Oscar Mayer Real Bacon Bits, Chicken Breast. Snacks/Other: Dairyland Coffee Cream, Coffee (Brewed From Grounds), Cheddar Cheese. more...
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Losing 0.5 kg a Week
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ItisMary's Weight History
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