Weigh In record (no journal entry) for 15 April 2017
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57.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 96.45g | Prot: 102.83g | Carbs: 169.42g.
Breakfast: Café, Starbucks Muffin Chocolat & Noisettes. Lunch: Baguette, Lima Gomasio, Poivre Noir, Monoprix Beurre Doux, Steak de Bœuf, Huile d'Olive, Sel, Milsa Yaourt Nature au Lait de Brebis, Auchan St Félicien, Concombre (Pelé). Dinner: Aoste Filet de Canard Séché, Gingembre, Sel, Céleri, Petits Pois (Surgelés), Menthe. Snacks/Other: Banana Bread, Valrhona Chocolat Dulcey 32%, Lindt Chocolat Praline, Nestlé Grand Chocolat Intense 70%. more...
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1450 kcal
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Exercise:
Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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hyppolitenmieux's Weight History
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