Weigh In record (no journal entry) for 15 April 2017
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 14.45g | Prot: 30.12g | Carbs: 183.48g.
Breakfast: Протеиновый Порошок, Кофе, Сухие Семена Чиа, Быстрая Овсянка (1 или 3 Минуты). Lunch: Кофе, Ролл Калифорния. Snacks/Other: Яблоко Семеринка, Mallow Cakes, Яблоко Семеринка, Кофе, Micado, Яблоко Глостер. more...
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Gaining 4.9 kg a Week
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bezobraznayaelza's Weight History
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