elen-ka68's Journal, 14 Apr 17

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Weigh In record (no journal entry) for 14 April 2017

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:

893 kcal

Fat: 47.13g | Prot: 46.90g | Carbs: 73.30g. Breakfast: Хлеб Черный, Хохланд Творожный Сыр с Зеленью. Lunch: Гречаники. Dinner: Простоквашино Творог 7% Зерненый, Салат из Помидоров и Огурцов. Snacks/Other: Мандарин. more...

1766 kcal

Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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elen-ka68's Journal, 14 Apr 17

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elen-ka68's Weight History