Weigh In record (no journal entry) for 15 April 2017
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 51.88g | Prot: 90.29g | Carbs: 221.52g.
Breakfast: Lidl Sushi Box Nishi. Lunch: Clausthaler Classic Alkoholfrei, Heinz Tomato Ketchup, Kaufland Salatschale Weichkäse Tomate, Schalotten, Fleischer Rumpsteak. Dinner: Clausthaler Classic Alkoholfrei, Clausthaler Classic Alkoholfrei, Clausthaler Classic Alkoholfrei, Kidney/ Rindfleisch Salat. more...
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Losing 4.2 kg a Week
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Arizonaxx's Weight History
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