Weigh In record (no journal entry) for 18 February 2012
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99.3 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1327 kcal
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Fat: 91.13g | Prot: 38.13g | Carbs: 93.96g.
Breakfast: omelet. Lunch: Cheese Toast, Soft Taco - Beef. Dinner: Ranch Salad Dressing, Celery, Carrots, Green Peppers, Fried Pie. more...
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Losing 1.6 kg a Week
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themartin's Weight History
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