Weigh In record (no journal entry) for 14 April 2017
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91.6 kg
Lost so far: 21.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 61.63g | Prot: 71.15g | Carbs: 36.50g.
Breakfast: Beef Brisket. Lunch: Brussels Sprouts, Broccoli, Lettuce, Rotisserie Chicken. Dinner: Atkins Frozen Chicken Margherita, Lettuce. Snacks/Other: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...
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Losing 0.6 kg a Week
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morefoodforme's Weight History
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