이예솔's Journal, 15 Apr 17

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Weigh In record (no journal entry) for 15 April 2017

52.8 kg Lost so far: 5.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

1952 kcal

Fat: 105.43g | Prot: 107.87g | Carbs: 141.64g. Breakfast: 오뚜기 진짬뽕 (130g), 오리 고기, 계란후라이, 풀무원 새콤달콤 유부초밥 (82g). Lunch: 코카콜라 콜라 (200ml), 양념치킨, BBQ치킨 후라이드치킨. Dinner: 라떼 커피. more...

1541 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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이예솔's Journal, 15 Apr 17

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이예솔's Weight History