akuvivie's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017

74.7 kg Lost so far: 2.6 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:

385 kcal

Fat: 2.74g | Prot: 21.79g | Carbs: 67.72g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Brown Rice. more...

2212 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.1 kg a Week


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akuvivie's Weight History