Weigh In record (no journal entry) for 14 April 2017
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86.9 kg
Lost so far: 7.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 60.91g | Prot: 58.05g | Carbs: 187.53g.
Breakfast: Bananas, Egg White, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Faygo Diet Red Pop, Sargento Colby Jack Cheese Sticks, Bananas. Dinner: American Value Green Beans (Canned), Knorr Pasta Sides - Alfredo, Kraft Honey BBQ Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Blue Bell Rocky Road Ice Cream, Little Debbie Zebra Cake Rolls. more...
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Losing 0.3 kg a Week
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Cheylynn's Weight History
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