Weigh In record (no journal entry) for 14 April 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 65.99g | Prot: 77.25g | Carbs: 91.61g.
Breakfast: Misura Biscotti Privolat, Tortano, Vitasoya Soyadrink, Rigoni di Asiago Mielbio Acacia, Zucchero di Canna. Lunch: Pane Bianco, Orata, Vino Bianco da Tavola, Finocchio Crudo, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Grom Gelato Creme, Pane Bianco, Mandorle, Pistacchi, Salsiccia di Maiale Fresca. Snacks/Other: Esselunga Ananas a Fette, Fragole. more...
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1405 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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