daniele.elisei's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
71.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
1674 kcal Fat: 53.16g | Prot: 58.41g | Carbs: 233.22g.   Breakfast: Mostaccioli di Oristano, Torta sarda alla ricotta. Lunch: Mortadella, Santa Lucia Ricotta, Tigelle, Madama Oliva Lupini Salati, Terre d'italia Aceto Balsamico di Modena Invecchiato, Auchan Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Esselunga Mandorle Sgusciate, Mostaccioli di Oristano, Carne di Petto di Tacchino, Banana, Lindt Cioccolato al Latte. Snacks/Other: Zucchero. more...
Gaining 0.2 kg a Week

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daniele.elisei's Weight History


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