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Het gaat langzaam maar wel zeker de goede kant op💪🏼
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 68.43g | Prot: 43.07g | Carbs: 41.83g.
Breakfast: Gebakken Ei zonder Vet, Spek (Gekruid, Gebakken). Lunch: Zaanse Mayonaise, Feta Kaas, Hardgekookt Ei. Dinner: Tai Ming Chinese Wok Mie. Snacks/Other: Aldi Brie. more...
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Losing 0.2 kg a Week
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