Weigh In record (no journal entry) for 14 April 2017
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53.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 54.20g | Prot: 42.49g | Carbs: 142.44g.
Breakfast: Творожный Пирог, Белый Город Молоко 2.5%. Lunch: Сметана, Хреновина, Белый Город Молоко 2.5%, Гренки, Межениновская Птицефабрика Ветчина Нежная. more...
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Losing 0.4 kg a Week
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