Weigh In record (no journal entry) for 14 April 2017
|
107.1 kg
Lost so far: 10.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.56g | Prot: 48.52g | Carbs: 26.47g.
Breakfast: Çilek, Hardline Whey 3 Matrix, Kefir. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|