Weigh In record (no journal entry) for 14 April 2017
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 22.17g | Prot: 7.28g | Carbs: 37.02g.
Breakfast: Baguette, Béghin Say Sucre de Canne, Café Expresso, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Snacks/Other: Noisette. more...
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Losing 5.6 kg a Week
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Marsasplage's Weight History
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