Weigh In record (no journal entry) for 12 April 2017
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.70g | Prot: 106.58g | Carbs: 119.06g.
Breakfast: Osötat Äppelmos, AXA Fiberberikade Havregryn, Arla Mellanmjölk 1,5%, Pauluns Granola Hasselnötter och Dadlar. Lunch: Sparris, Broccoli, Blomkål, Favorit Krossade Tomater med Basilika, ICA i Love Eco Högrev, Starköl, Frebaco Råris, Extra Jungfruolja. Snacks/Other: Osötade Frysta Hallon, Arla Mild Kvarg Naturell, Banan, Risenta Hela Linfrön, Kokt Ägg, Valnötter, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Päron, Grönt Äpple, Banan, Keso Keso Mini, ICA Basic Frysta Hallon, Arla Mild Kvarg Naturell, Keso Keso Mini. more...
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Losing 0.1 kg a Week
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ida.bjorklund's Weight History
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