Up at 7:30. Left for TOPS at 8:30. No change in wt. spoke to Angie. Guy from Sears came to check eye on stove...400 plus to replace...oh well 3 others to use up before getting a new stove!, will call Eloise later.
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90.3 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 63.00g | Prot: 57.50g | Carbs: 160.50g.
Breakfast: McDonald's Hamburger. Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Small). Dinner: Bush's Best Maple Cured Bacon Baked Beans, Sonic Jr. Cheeseburger. Snacks/Other: Popcornopolis Caramel Corn, Skinny Pop Popcorn. more...
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3077 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Grocery Shopping - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Exercising in hot tub - 2 hours and 40 minutes, Spa - 2 hours, Watching TV/Computer - 1 hour, Singing - 1 hour. more...
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steady weight
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