Weigh In record (no journal entry) for 17 February 2012
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79.8 kg
Lost so far: 11.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1363 kcal
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Fat: 78.67g | Prot: 64.21g | Carbs: 108.05g.
Breakfast: sausage patty, bacon, scrambled eggs, sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: russel stover sugar free granola bar, adkins vanilla shake. Dinner: sugar free jello chocolate mousse, chicken nuggets. Snacks/Other: sugar free creamer, coffee. more...
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steady weight
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dukangirl's Weight History
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