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emma.sti
Journal
13 Apr 17
emma.sti's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
46.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
675 kcal
Fat: 18.74g | Prot: 15.99g | Carbs: 109.59g.
Breakfast:
Béghin Say Sucre de Canne, Tartine Nutella, Lipton Thé Vert Menthe Intense.
Lunch:
Andros Compote Pomme Fraise, Semoule Cuite, Eco + Feuilleté au Fromage Fondu.
Dinner:
Parmesan (Dur), Salade Verte, Pain.
Snacks/Other:
Bonbons en Vrac, Lay's Chips.
more...
1147 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 4.9 kg a Week
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emma.sti's Weight History
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