Weigh In record (no journal entry) for 13 April 2017
|
68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2736 kcal
|
Fat: 98.45g | Prot: 147.89g | Carbs: 306.47g.
Breakfast: Rührei. Lunch: TiP H-Vollmilch 3,5%, Gletscherkrone Honey Balls. Dinner: Putenbrust Fleisch, Reis (Gekocht), Mozzarella. Snacks/Other: Orangensaft, TiP H-Vollmilch 3,5%, Gletscherkrone Honey Balls, Gut & Günstig Edel Salami, Gut & Günstig Chester Schmelzkäse, Aldi American Sandwich Vollkorn (35g). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|