Weigh In record (no journal entry) for 13 April 2017
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82.4 kg
Lost so far: 5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.90g | Prot: 54.24g | Carbs: 126.43g.
Breakfast: Açúcar, Matte Leão Chá Matte Natural. Lunch: Carne da Sobrecoxa de Frango, Arroz Branco (Médio, Cozido). Dinner: Cacau Show Bombom de Chocolate Só Leite com Recheio de Brigadeiro, Nissin Miojo Tomate Suave. Snacks/Other: Maçã, Aurora Linguiça Toscana, Kopenhagen Trufa de Chocolate Amargo, Ovo Cozido. more...
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Losing 0.4 kg a Week
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Pamelagarcia1's Weight History
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