Weigh In record (no journal entry) for 13 April 2017
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 52.40g | Prot: 78.21g | Carbs: 316.49g.
Breakfast: Lidl Pur Jus de Pomme, Bonne Maman Confiture de Fraise, Baguette. Lunch: Épinard, Sauce Béchamel, Sauce Béchamel, Sauce Béchamel, Épinard, Carrefour Quenelles Nature, Netto Compote de Pommes avec Morceaux. Dinner: Banane, Aptonia Whey 3, St Môret St Môret, Cornichons, Casa Morando Tortellis Frais, Baguette. more...
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steady weight
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Torak Huitz's Weight History
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