Weigh In record (no journal entry) for 13 April 2017
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91 kg
Lost so far: 23.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 41.30g | Prot: 92.36g | Carbs: 150.60g.
Breakfast: Béghin Say Sucre de Canne, Dolce Gusto Café au Lait. Lunch: Salade Verte, Pepsi Pepsi Max (Canette), Oignons, Actifry Frites, Charal Steak Haché 15%, Vinaigre (Cidre), Haricots Verts. Dinner: Pure Via Stevia, Carrefour Fromage Frais Nature 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pepsi Pepsi Max (Canette), Vinaigre (Cidre), Vinaigre Balsamique, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Actifry Frites, Salade Verte, Netto Haricots Blancs Préparés. Snacks/Other: Dolce Gusto Café au Lait, Haribo Dragibus. more...
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Losing 7 kg a Week
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