Weigh In record (no journal entry) for 13 April 2017
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94.9 kg
Lost so far: 39.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 22.93g | Prot: 46.41g | Carbs: 404.44g.
Breakfast: Jajko Gotowane. Dinner: Cebule, Ziemniaki (Miąższ, z Solą, Gotowane), Seler, Ogórek Kwaszony, Pietruszka, Marchewki. Snacks/Other: Cukier, Coca-Cola Coca-Cola. more...
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Gaining 3.2 kg a Week
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pawelkmiecik's Weight History
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