pawelkmiecik's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
94.9 kg Lost so far: 39.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
1940 kcal Fat: 22.93g | Prot: 46.41g | Carbs: 404.44g.   Breakfast: Jajko Gotowane. Dinner: Cebule, Ziemniaki (Miąższ, z Solą, Gotowane), Seler, Ogórek Kwaszony, Pietruszka, Marchewki. Snacks/Other: Cukier, Coca-Cola Coca-Cola. more...
Gaining 3.2 kg a Week

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pawelkmiecik's Weight History


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